Stress, sleep, and heart health in midlife women
Stress and sleep both influence cardiovascular health in women. Learn how midlife changes affect heart health and what supports long-term wellbeing.
Healthy heartMidlife & menopauseStress & ease
The Blog
Where research meets real-world women’s health
Midlife: the sandwich years
Many midlife women juggle caring for children and ageing parents. Learn how the “sandwich years” affect stress, alcohol use and long-term health.
Women's healthMidlife & menopause
Menopause symptoms: Why hot flushes are only part of the picture
New research analysing 145,000 symptom reports shows menopause involves far more than hot flushes, including fatigue, brain fog, mood changes, and more.
Women's healthMidlife & menopause
